This book, "The Metabolism Miracle Update" was well-written and clear. I appreciated the new information (none of which conflicts with the first plan). This new information is in the form of some enhancements in the program.
My only issue with this book (the reason that it gets only 4 stars) is that I felt that it relied too heavily on the author’s website. The author maintains a fee-based online community . This book frequently recommended joining the community. It began to feel as though I’d paid $7.00 for an ad for the website.
Still, the new information is helpful and valuable. Therefore, it was well worth the purchase price.
One major issue: The description states, “Learn about bogus low carbohydrate foods that can thwart your program.” And this is technically true: you do learn about them, you learn that they exist. And the author mentions two examples. Then, the reader is told that there is a more extensive list of these bogus low carbohydrate foods on the website. The website that you have to pay to read the list. I was disappointed in that.
All in all, this is another good resource in your Metabolism Miracle or Diabetes Miracle arsenal. If you are utilizing this plan, it wouldn’t hurt to own this book.
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